These fruits will help you control your sugar levels

The rate of people suffering from obesity in Mexico is very high. The country alone ranks fifth in obesity in the world and it is estimated that the number will continue to rise, at least by 35 million adults for the next decade, according to the World Federation of Obesity who reported these figures in March this year. This in turn increases the number of patients who may suffer from diabetes.

And it is that, according to the International Diabetes Federation IDFan estimated 14 million adults in Mexico live with this condition, which represents an increase of 10% compared to the figures of the last two years. This, of course, is worrying in many ways, but more so if we remember that this condition is an aggravating circumstance in the event of arriving and becoming infected with Covid-19.