The heat it’s incredible, but when you’re on the beach and you can go out in very light clothes, because this spring is hitting us with everything and even the food can end up taking its toll. With these temperatures, it is very common that spoil the foodespecially if after consuming or buying it we do not put it in the refrigerator, because the heat promotes the production of bacteria what can harm our health.
so that this year Do not get sick for eating spoiled food, here we give you some tips to know if the food has already spoiled, because although we do not like to waste, it is not a good idea to put anything in your mouth that is no longer in good condition. Some of the health problems that you can suffer like food poisoning are stomach pains, nauseadiarrhoea, headache or fever when it is already a major infection.
The low temperatures will prevent your food from spoiling, that’s why it’s very important that, even if you are very tired or have little time, store your food properly and make sure that the refrigerator is working well. Remember that it is advisable that the refrigerator is 4 degrees centigrade to guarantee the healthiness of your food, but this will not guarantee that it will be in good condition if you leave it there for an eternity.
Tips to know if the food has already spoiled
1. They smell bad
Smell is one of our great allies to know if the food has already spoiled. In meats, fish and eggs, the smell becomes very intense and unpleasant, while vegetables give off a vinegary or rancid aroma and bread smells of anything but bread, all this goes to waste. And according to the US Food and Drug Administration (FDA, for its acronym in English), if your prepared food no longer smells good, it is best to throw it away.
2. They have fungus or mold
Mold is a type of fungus that can cause various stomach ailments, respiratory problems, and allergies. If you find a whitish or greenish gray stain, it is time to throw that food in the trash, including the bag, and if it was in glass or hard plastic containers, wash it very well.
3. Changed its texture
Touching food can also give us a good guide as to whether it works or not. Press the food, like fruit for example, or meat, if there are holes it means that it is no longer good. There are also foods that stick together when pressed, such as pasta, or wrinkle, such as vegetables, in all these cases it is better to throw this food away.
4. They are of another color
You cooked something that changed color and that’s not normal, it’s time to throw it away. In raw meat it is usual to see that from a brown tone to gray, in vegetables the colors become opaque and tend to stain brown, in fish the gills go from reddish to purple or brown, and in all these cases it is no longer right for you to eat them.
5. They go soft
Vegetables that begin to lose their vibrancy and freshness begin to turn mushy. A fresh carrot is crunchy when you bite into it, but one that is already in poor condition bends in a curve without snapping and feels watery, the same thing happens with the trunk of the green leaves and even with its leaves, they lose color, they look yellow and they no longer have structure.
6. They already have a week in the fridge
You put everything away, but decided they were okay there and forgot the food for more than seven days, forget it, throw it away! According to the FDA, leftovers that have been in the fridge for a week are no longer good. For frozen foods, if they have been in this space for more than three months and are frosty, they are probably not in good condition.